44+ Is Coconut Sugar Good For You. Some people may think of it as a more healthful sugar than other kinds, but there is much to consider coconut sugar: Is it good for you?
It has a sweet flavor with a hint of caramel taste, similar to brown sugar. Health benefits of coconut sugar. Table sugar doesn't contain any real nutrient value.
I was excited about the possibility of a good tasting, inexpensive sweetener that was also healthier than refined cane sugar.
Here's everything you need to know, according to our nutritionist. I was excited about the possibility of a good tasting, inexpensive sweetener that was also healthier than refined cane sugar. Refined white sugar and high fructose corn syrup go through heavy processing and are therefore stripped of essential nutrients. Coconut sugar is one of the newest sweeteners to show up in grocery stores.
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